Start 2021 off right by introducing these 10 simple but transformative healthy habits into your life to feel better physically and mentally. A healthy habit is any activity or behaviour that has a positive impact on your physical, emotional or mental well-being. People often view healthy habits as being strictly physical but there are heaps […]
Lifestyle
How to be organised: 10 tips from a planning pro
If you always find yourself rushing around or constantly forgetting things, then this blog post is for you as I’ve got 10 great organisation tips. An organized person is able to plan things carefully and keep things tidy Cambridge Dictionary Being organised prevents stress, help you use your time productively, and helps you stay on top of multiple tasks all at once. These 10 tips will […]
25 things I’ve learned in 25 years
In 2 days, I’m turning 25. Mid-20s. A quarter of a century. It feels pretty crazy, and I have no idea how these past 5 years have gone so quickly. A lot has changed in the last 5 years, too. Here are a few highlights: With these big life changes comes a lot of new […]
4 amazing free workout programmes to do at home
Today, I’m sharing my 4 favourite free workout programmes that you can easily do at home with minimal equipment and with something to suit all fitness levels. During the lockdown with people being furloughed and social distancing, a lot of people have turned to at-home workouts. This is great if you have spare time to […]