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Lifestyle

My 30 Day Dedicate Yoga experience

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A Yoga with Adriene series Yoga is perhaps one of the most popular forms of exercise across the globe because of its many benefits and ability to appeal to a wide range of people. Anyone who knows me knows that I’m a bit of a yoga freak. I’ve written a more in-depth post as to […]

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Smoothies for breakfast

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I don’t often write lifestyle posts but today, I’ve decided to share a healthy lifestyle change I’ve managed to incorporate easily over the last couple of months. A few months back, I decided that I needed to change my eating habits. I often felt sluggish during the day, I knew I ate too many carbs […]

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Self-development and what it means

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I’m so excited to announce that one of my all-time favourite bloggers has written an inspiring and motivating guest post for my site all about self-development. Alyssa from The Sacred Space AP is a beautiful person, inside and out, and writes about mindfulness, self-care and self-help on her blog. Her content is easy to read […]

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5 ways to start your day off right

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Are you a “morning person”? No, me neither. Although, one thing I will say for sure is that when I start my day off right, I feel more energised, focused and positive about the day ahead. I particularly notice this on workdays as I get through the day much more easily. So, as somebody who […]

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