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Lifestyle

Beginner workouts to try at home without equipment

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As England is still in lockdown, we are having to stay indoors a lot and minimise contact with others. This means that gyms and leisure centres are shut, so people are having to workout at home. Besides going for walks or jogging, getting in exercise at home can feel difficult if you’re used to going […]

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50 amazing affirmations for self-love, success and confidence

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To help you remain in a positive mindset throughout the day, I’m sharing 50 amazing affirmations for self-love, success and confidence. Affirmations are simple, positive statements that you repeat to yourself every day that can help you overcome negative thoughts. They aim to inspire, instil confidence, attract success and promote self-love. Affirmations can be short […]

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10 healthy habits to introduce this year

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Start 2021 off right by introducing these 10 simple but transformative healthy habits into your life to feel better physically and mentally. A healthy habit is any activity or behaviour that has a positive impact on your physical, emotional or mental well-being. People often view healthy habits as being strictly physical but there are heaps […]

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How to be organised: 10 tips from a planning pro

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If you always find yourself rushing around or constantly forgetting things, then this blog post is for you as I’ve got 10 great organisation tips. An organized person is able to plan things carefully and keep things tidy Cambridge Dictionary Being organised prevents stress, help you use your time productively, and helps you stay on top of multiple tasks all at once. These 10 tips will […]

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