fbpx

Tips

Beginner workouts to try at home without equipment

beginner workouts at home without equipment image

As England is still in lockdown, we are having to stay indoors a lot and minimise contact with others. This means that gyms and leisure centres are shut, so people are having to workout at home. Besides going for walks or jogging, getting in exercise at home can feel difficult if you’re used to going […]

Continue Reading

10 healthy habits to introduce this year

10 healthy habits to introduce this year image

Start 2021 off right by introducing these 10 simple but transformative healthy habits into your life to feel better physically and mentally. A healthy habit is any activity or behaviour that has a positive impact on your physical, emotional or mental well-being. People often view healthy habits as being strictly physical but there are heaps […]

Continue Reading

How to be organised: 10 tips from a planning pro

Planner and diary image

If you always find yourself rushing around or constantly forgetting things, then this blog post is for you as I’ve got 10 great organisation tips. An organized person is able to plan things carefully and keep things tidy Cambridge Dictionary Being organised prevents stress, help you use your time productively, and helps you stay on top of multiple tasks all at once. These 10 tips will […]

Continue Reading

9 tips for staying productive when working from home

Blog flatlay inspiration

Amid the Coronavirus outbreak and the negative impacts it’s having on everyday life, I’ve decided to share my top tips for staying productive when working from home. The Coronavirus pandemic is real, it’s scary and it’s caused a lot of disruption. People are being told to self-isolate, businesses are struggling and people are losing their […]

Continue Reading