fbpx

Month: September 2018

6 reasons why yoga is so great

Yoga image

Yoga is the only activity/exercise, alongside swimming, that I genuinely enjoy and look forward to and don’t just do for the health benefits or because I feel I should. Since taking up yoga, I feel better both physically and mentally. I find that it allows me to relax, unwind, take time for myself and makes […]

Continue Reading…

6 Comments