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	Comments on: 4 amazing free workout programmes to do at home	</title>
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	<link>https://awomansconfidence.com/2020/07/08/4-amazing-free-workout-programmes-to-do-at-home/</link>
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		<title>
		By: A Woman's Confidence		</title>
		<link>https://awomansconfidence.com/2020/07/08/4-amazing-free-workout-programmes-to-do-at-home/#comment-5606</link>

		<dc:creator><![CDATA[A Woman's Confidence]]></dc:creator>
		<pubDate>Wed, 22 Jul 2020 18:20:38 +0000</pubDate>
		<guid isPermaLink="false">https://awomansconfidence.com/?p=7997#comment-5606</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://awomansconfidence.com/2020/07/08/4-amazing-free-workout-programmes-to-do-at-home/#comment-5595&quot;&gt;Simone&lt;/a&gt;.

Yeah, I think the Chloe Ting workouts are best for people who want results fast because they&#039;re not very beginner-friendly lol. I&#039;m not good at them haha. Yoga with Adriene is my fave, I can&#039;t recommend her enough]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://awomansconfidence.com/2020/07/08/4-amazing-free-workout-programmes-to-do-at-home/#comment-5595">Simone</a>.</p>
<p>Yeah, I think the Chloe Ting workouts are best for people who want results fast because they&#8217;re not very beginner-friendly lol. I&#8217;m not good at them haha. Yoga with Adriene is my fave, I can&#8217;t recommend her enough</p>
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		<title>
		By: Simone		</title>
		<link>https://awomansconfidence.com/2020/07/08/4-amazing-free-workout-programmes-to-do-at-home/#comment-5595</link>

		<dc:creator><![CDATA[Simone]]></dc:creator>
		<pubDate>Tue, 21 Jul 2020 18:03:15 +0000</pubDate>
		<guid isPermaLink="false">https://awomansconfidence.com/?p=7997#comment-5595</guid>

					<description><![CDATA[So many people are talking about Chloe Ting which really makes me curious! However, I think Yoga with Adriene would be more my thing, especially the video for chronic pain you included. I need to try that one!]]></description>
			<content:encoded><![CDATA[<p>So many people are talking about Chloe Ting which really makes me curious! However, I think Yoga with Adriene would be more my thing, especially the video for chronic pain you included. I need to try that one!</p>
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		<title>
		By: sarahsarsby		</title>
		<link>https://awomansconfidence.com/2020/07/08/4-amazing-free-workout-programmes-to-do-at-home/#comment-5400</link>

		<dc:creator><![CDATA[sarahsarsby]]></dc:creator>
		<pubDate>Sat, 11 Jul 2020 00:30:14 +0000</pubDate>
		<guid isPermaLink="false">https://awomansconfidence.com/?p=7997#comment-5400</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://awomansconfidence.com/2020/07/08/4-amazing-free-workout-programmes-to-do-at-home/#comment-5390&quot;&gt;Geraldine&lt;/a&gt;.

It&#039;s not normally too hot and humid in England but when it is, I definitely don&#039;t want to work out, so I feel your struggle. Yoga with Adriene is a great starting point and then you could slowly introduce some Chloe Ting workouts after a few weeks to keep your workouts varied]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://awomansconfidence.com/2020/07/08/4-amazing-free-workout-programmes-to-do-at-home/#comment-5390">Geraldine</a>.</p>
<p>It&#8217;s not normally too hot and humid in England but when it is, I definitely don&#8217;t want to work out, so I feel your struggle. Yoga with Adriene is a great starting point and then you could slowly introduce some Chloe Ting workouts after a few weeks to keep your workouts varied</p>
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		<title>
		By: sarahsarsby		</title>
		<link>https://awomansconfidence.com/2020/07/08/4-amazing-free-workout-programmes-to-do-at-home/#comment-5399</link>

		<dc:creator><![CDATA[sarahsarsby]]></dc:creator>
		<pubDate>Sat, 11 Jul 2020 00:28:43 +0000</pubDate>
		<guid isPermaLink="false">https://awomansconfidence.com/?p=7997#comment-5399</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://awomansconfidence.com/2020/07/08/4-amazing-free-workout-programmes-to-do-at-home/#comment-5366&quot;&gt;Sophie Wentworth&lt;/a&gt;.

I really like the Nike app and how easy it is to create a personalised workout plan to suit your wants and needs. The Chloe Ting workouts are really difficult, but 100% worth it in the end]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://awomansconfidence.com/2020/07/08/4-amazing-free-workout-programmes-to-do-at-home/#comment-5366">Sophie Wentworth</a>.</p>
<p>I really like the Nike app and how easy it is to create a personalised workout plan to suit your wants and needs. The Chloe Ting workouts are really difficult, but 100% worth it in the end</p>
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		<title>
		By: sarahsarsby		</title>
		<link>https://awomansconfidence.com/2020/07/08/4-amazing-free-workout-programmes-to-do-at-home/#comment-5398</link>

		<dc:creator><![CDATA[sarahsarsby]]></dc:creator>
		<pubDate>Sat, 11 Jul 2020 00:27:34 +0000</pubDate>
		<guid isPermaLink="false">https://awomansconfidence.com/?p=7997#comment-5398</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://awomansconfidence.com/2020/07/08/4-amazing-free-workout-programmes-to-do-at-home/#comment-5359&quot;&gt;Charlotte Sarsby&lt;/a&gt;.

I think everyone has heard about the Chloe Ting workouts, it seems like everyone is doing them. That&#039;s probably a better shout if you don&#039;t want something too crazy]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://awomansconfidence.com/2020/07/08/4-amazing-free-workout-programmes-to-do-at-home/#comment-5359">Charlotte Sarsby</a>.</p>
<p>I think everyone has heard about the Chloe Ting workouts, it seems like everyone is doing them. That&#8217;s probably a better shout if you don&#8217;t want something too crazy</p>
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		<title>
		By: Geraldine		</title>
		<link>https://awomansconfidence.com/2020/07/08/4-amazing-free-workout-programmes-to-do-at-home/#comment-5390</link>

		<dc:creator><![CDATA[Geraldine]]></dc:creator>
		<pubDate>Fri, 10 Jul 2020 03:29:47 +0000</pubDate>
		<guid isPermaLink="false">https://awomansconfidence.com/?p=7997#comment-5390</guid>

					<description><![CDATA[I said I&#039;d be more vigilant when it comes to working out at home but with the heat and humidity here, I find myself sweating just sitting down haha! If anything I&#039;ll definitely look at Chloe Ting and Yoga With Adrienne, and do a little at a time so I don&#039;t die haha! I never knew about any of these YT channels so thanks for sharing girl! xx

Geraldine ]]></description>
			<content:encoded><![CDATA[<p>I said I&#8217;d be more vigilant when it comes to working out at home but with the heat and humidity here, I find myself sweating just sitting down haha! If anything I&#8217;ll definitely look at Chloe Ting and Yoga With Adrienne, and do a little at a time so I don&#8217;t die haha! I never knew about any of these YT channels so thanks for sharing girl! xx</p>
<p>Geraldine </p>
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		<title>
		By: Sophie Wentworth		</title>
		<link>https://awomansconfidence.com/2020/07/08/4-amazing-free-workout-programmes-to-do-at-home/#comment-5366</link>

		<dc:creator><![CDATA[Sophie Wentworth]]></dc:creator>
		<pubDate>Thu, 09 Jul 2020 21:59:18 +0000</pubDate>
		<guid isPermaLink="false">https://awomansconfidence.com/?p=7997#comment-5366</guid>

					<description><![CDATA[These are all amazing suggestions, I use the Nike training app a lot even when I&#039;m at the gym. I think I&#039;m the only person not to do a Chloe Ting workout during lockdown but I still really want to try some of hers x 

Sophie]]></description>
			<content:encoded><![CDATA[<p>These are all amazing suggestions, I use the Nike training app a lot even when I&#8217;m at the gym. I think I&#8217;m the only person not to do a Chloe Ting workout during lockdown but I still really want to try some of hers x </p>
<p>Sophie</p>
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		<title>
		By: Charlotte Sarsby		</title>
		<link>https://awomansconfidence.com/2020/07/08/4-amazing-free-workout-programmes-to-do-at-home/#comment-5359</link>

		<dc:creator><![CDATA[Charlotte Sarsby]]></dc:creator>
		<pubDate>Wed, 08 Jul 2020 21:05:43 +0000</pubDate>
		<guid isPermaLink="false">https://awomansconfidence.com/?p=7997#comment-5359</guid>

					<description><![CDATA[I&#039;ve heard so much about the Chloe Ting workouts and have seen so many people following them on social media. I think I&#039;d want to start out with something a little bit more relaxed like the Nike Training App to really focus on my needs!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve heard so much about the Chloe Ting workouts and have seen so many people following them on social media. I think I&#8217;d want to start out with something a little bit more relaxed like the Nike Training App to really focus on my needs!</p>
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